5 Telltale Signs That You Have PCOS

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age. It’s a hormonal disorder that can cause a range of symptoms, including irregular periods, weight gain, acne, and hair growth on the face and body. Unfortunately, many women go undiagnosed because the symptoms are often brushed off as being “normal.” In this blog post, we’re going to discuss five telltale signs that you may have PCOS.
1. Irregular Periods

One of the most common symptoms of PCOS is irregular periods. If your menstrual cycle is unpredictable or your periods are absent altogether, it’s a good idea to speak with your healthcare provider for a proper diagnosis. PCOS can cause your body to produce too much estrogen and not enough progesterone, which can prevent ovulation and cause irregular periods. These wavering and weird menstrual cycles have a prevalent impact on your life. Fortunately, treating your body well, and fueling it with the right nutrition can help neutralize the damage.

Learn about how estrogen imbalance effects your body
2. Acne
Another common symptom of PCOS is acne. Women with PCOS may experience acne on their face, chest, and back. This is because PCOS can cause an increase in androgen levels, which is a hormone predominant in males. These hormones can stimulate sebaceous glands in your skin, causing them to produce more oil, which in turn leads to an irritating acne breakout.

3. Hair Growth

One of the most frustrating symptoms of PCOS is hair growth on the face and body. Women with PCOS may experience hair growth on their chin, upper lip, chest, back, and stomach. PCOS can cause an increase in androgen levels, which can stimulate hair follicles. A lot of times this can be a setback to your self-esteem, but it’s important to remember that you’re not alone and that there are healthy diets available that can possibly bring your hormones back in balance.
4. Weight Gain
Weight gain is another symptom of PCOS that can be difficult to deal with. Women with PCOS may find it difficult to lose weight, despite their best efforts. This is because PCOS can cause insulin resistance, which can make it harder for your body to process sugar. This can lead to weight gain, especially around the midsection. Which is why you may need to cut down on your daily sugar intake.
5. Fatigue
Fatigue is a symptom of PCOS that often goes overlooked. Women with PCOS may experience fatigue, even after a good night’s sleep. PCOS can cause an imbalance in your hormones, which can affect your sleep patterns. If you’re feeling tired all the time, despite getting enough sleep, and your cycles are all over the place, it’s a good idea to speak with your healthcare provider about the possibility of PCOS.
So, How Do You Go About Dealing With It?
If you’re experiencing any of these symptoms, it’s important to seek medical attention. Remember that this is a hormonal disorder that you can manage with treatments, healthy habits, and a wee more attention to your nutrition. Don’t suffer in silence, reach out for help. And remember, you’re not alone!

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